Group Therapy

Group psychotherapy, like individual psychotherapy, is intended to help people cope better with their difficulties. Group therapy, however, is with a whole group and one or two therapists (psychologists).

The types of groups offered: 

• General psychotherapy group
• Loss and recovery group (bereavement)
• Coping skills group (emotional skills training and interpersonal skills training) 
• Chronic illness support group

*Please contact me to enquire about groups that are currently running.